Author: Lucinda

As Editor in Chief of 'Health & Wellbeing Australia', Lucinda brings over 20 years experience in the Health Industry, with 14 years as a practicing, registered Physiotherapist; specializing in pelvic floor and erectile dysfunction issues, to help you achieve a healthier lifestyle.

7 Types Of Vibrators For Better Female Orgasms! Vibrators are sex toys that are used on the body to produce pleasurable and erotic stimulation through vibration. There are so many types of vibrators for women to choose from these days it can be quite a daunting task to pick out…

The Gift Of Sensual Massage: Treat Your Lover To An Erotic Massage Perhaps the most sensual gift you can offer a lover, an erotic massage is designed to illicit feelings of intense relaxation, rejuvenation and arousal. With the right techniques, it is also quite likely to bring the recipient to…

How To Get A Bigger Penis: Beat Erectile Dysfunction And Grow Your Penis Size! Men may have several reasons for wanting to increase their penis size. While some men feel their natural size doesn’t meet expectations, others just want to enhance sexual pleasure for themselves and their partner. At certain…

Beat The Winter Blues: Stay Warm By Increasing Natural Body Warmth To stay warm during the cold Winter months can be a challenge for many. Even though homes and offices may be heated, normal daily tasks throughout the day can result in regular exposure to colder temperatures. Exposure to cold…

Love Your Clean Kitchen: Top 5 Kitchen Hygiene Tips For most families, a clean kitchen is a necessity, as this is where a majority of the food preparation occurs. To ensure the health and wellness of your family, follow these basic kitchen hygiene tips to keep your food preparation surfaces…

Massage Therapy: The Different Benefits Of Massage Techniques Explained Massage therapy, by definition, is the manipulation of the soft tissues of the body in an effort to ‘normalise’ those tissues. Different types of massage can be performed on any part of the body that contains soft tissues such as muscle,…

Protect Delicate Newborn Skin With These Five Simple Baby Skin Care Tips. Finding the right baby skin care routine can be quite daunting without the right information. Newborn skin is so soft and delicate that is it can be quite susceptible to the elements as well as any internal stresses…

Home Spas: Relax And Enjoy The Physical And Emotional Benefits Of Regular Spa Baths. Home spas are recognized as more than just a luxurious way to pass the time. Hot spa baths have been used for centuries by many different cultures. The Egyptians used thermal baths for therapeutic purposes as…

Lipstick Tips For Luscious Lips All Day! Lipstick can be used to create many different looks. Whether it’s bold, sexy reds, deep purples or playful pinks, the lippy you choose can help complete your look. Just as often, a simple mistake can completely ruin a look, an outfit or your…

Learn All About Vitamin A: The Importance Of Retinol & Carotene Vitamin A is made up of a broad group of related nutrients that provide the body with certain health benefits. The most common and most important group of nutrients are Caritenoids (including Carotene and Xanthophyllis compounds), also known as…