Get fitter, become stronger and lose weight with step by step workout routines, exercise tips and fitness advice. From fitness tools & calculators through to detailed exercise regimes, beginners and fitness junkies alike will enjoy taking their fitness to a new personal best.

How To Calculate Your Body Fat Percentage
Are You Carrying Too Much Fat? Calculate Your Body Fat Percentage To Find Out. To Calculate Your Body Fat Percentage is to take a measurement of how much fat our bodies are carrying in comparison to the rest of the body’s lean body mass (bone, muscle, organ tissue, blood and…