Author: Lucinda

As Editor in Chief of 'Health & Wellbeing Australia', Lucinda brings over 20 years experience in the Health Industry, with 14 years as a practicing, registered Physiotherapist; specializing in pelvic floor and erectile dysfunction issues, to help you achieve a healthier lifestyle.

Seductive Bedroom Ideas To Add Bedroom Sex Appeal. While sex can be fun and exciting anywhere, the bedroom remains the dominant sex shrine for many. In addition to sleeping, the joint bed is also often the place where two people spend time connecting and, yes, having sex. Bedrooms can sometimes…

First Date Tips To Enjoy Dating Success. If you are looking for some first date tips top make sure you enjoy dating success, then look no further! The very first metting can be an amazing starting block for a relationship or they can be absolutely disastrous. No matter what expectations…

Time Management Tips To Help Improve Productivity. Many people know what it feels like to get to the end of the work day wishing they could turn the clock back by a couple of hours. While starting early, staying back late, working through lunch breaks and using personal time to…

The Importance Of Rest And Relaxation For Stress Relief. With the increased pace of today’s lifestyle, the importance of rest, relaxation and investing time on stress relief has never been more paramount. To those with an extremely hectic schedule, the idea of taking time out for rest and relaxation may…

Weight Loss Tips To Help You Lose Weight. With so many bogus weight loss tips out there, counting calories and managing food group portions in an attempt to lose weight is sometimes both overwhelming and confusing. Some factors affecting a person’s ability to shift weight may include age, sex, fitness…

Fashion Rules That Outlast Any Current Clothing Trends. There are some fashion rules that are destined to outlast all seasonal clothing trends for decades to come. While the colour, cut and length clothing may vary considerable from season to season, there are some basic fashion tips that should be heeded…

Mascara Application Made Easy: How to Apply Mascara for Perfect Eyelashes. When you apply mascara with the obvious goal of achieving perfect eyelashes, it can be much trickier than professional makeup artists make it look. To make matters worse, if it isn’t done right it can look just plain wrong.…

Put An End To Hair Loss, Hair Breakage & Hair Damage! It can be stressful and disheartening when it seems like clumps of your tresses are coming out in your brush. While some hair loss is a natural occurrence, hair breakage is not a part of this normal process. It…

Nail Polish Ideas & Tips: Paint Your Nails To Suit Any Occasion. With so many different nail polish ideas around these days, it can be more than a little confusing to figure out which colour to paint your nails. There are a rage of different polish colours that are acceptable…

Healthy Skin Tips To Prevent Dry Skin. Dry or itchy skin can be caused by a number of internal and external factors. To prevent dry skin often requires more thought and care than just rubbing in some cream. The health of your skin can be influenced by how you clean…